• | Personalize your experience based on how you feel in the moment |
• | Unlock 400+ activities including meditation, breathing, yoga and acupressure |
• | Tackle the issues that challenge you most with expert-driven multi-day programs |
• | Access 9 narrators and longer versions of our most popular activities |
• | Adopt a journaling habit with guided expert prompts |
• | Customize your meditation timer and breathing timer |
• | Enjoy new activities added monthly |
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