| ![6 Chia Seed Breakfasts to Start the Year Off Right](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tAhKaYfkPyJrBaM1Hdy30agwR2Eq9Hvec9Olq4aWXJzbdI8vbbF64uFvBR0F0jQdBwWYWDQSG07yxisx6mTjvWKM2qCqey9gJ5v1v6gnetwC8Ty9CsfVylSPoF88YhgV4MyR5QrhMdcwTHJ9iYby2zS4-TFbu_PQlQ_L8V7-lJmDrjSIUDrWyvvZv5swhH1ZKctSHWDLbYec_WrP-E=s0-d) | | This little ingredient can give you a big boost of fiber and protein. Try it in jam, smoothies, and muffins, too. | | ![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vTBBIQWHyYqFA76E3lNDogXPqqmSNivA7Su81J7FXgC6rgsSeV_dGBb3fhjpgmYBBypVslX4mvW-4XtjqFBO39GBe2C426QGTWZH3HH7FYiYdlRx1v2Kjd-3mQOBo55vzLzVS7WxCO-rG8ZQ=s0-d) | | | | | | Unsubscribe Manage Email Preferences Privacy Policy About Us Your California Privacy Rights
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